A Place For Holistic Healing and Creativity

Classes
 

 

Chakra Yoga - Becky MacIsaac - Every Sun: 11:30am-12:45pm
An opportunity to explore how the chakra systems relationship with yoga. Learn how to harness the

power of this wisdom which has the potential to implement love for all-beings.

($20 or pwyc)

Community Yoga - Liv Well - Every Mon: 8:30pm-9:30pm
A fun, relaxed yoga class about coming together as a community to rejoice in our bodies as is.                    ($20 or pwyc)

Contact Improv - Ryleigh Legacy - Every Thu: 6pm-7pm
Contact Improvisation is a movement exploration that fine tunes your senses and wakes up your ability to

listen and respond to what is happening in the moment. This class is unpredictable and inspired by the

physical and energetic qualities of the participants. What makes Contact different from other dance forms

is that dancers are often moving in and out of physical contact while rolling, spiraling, springing and falling. 

($20 or pwyc)         

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Clothing-free yoga - Stephanie Kincade - Every Tue: 7pm-8pm
A co-ed naked yoga class offering a unique opportunity to explore the edge of your comfort zone and fostering deep healing from negative body image. This class offers a relaxed and safe environment to practice in. All bodies/orientations/levels of experience welcome. This is, however, an adults only class.

($20 or pwyc)    

Halifax Tarot Club - Sarah Peterson - Every Other Sun: Starting Jan 15th 2-4pm
Halifax Tarot Club is a place to learn, share and geek out with your fellow Tarot enthusiasts! All levels are warmly welcomed.

($20 or pwyc)    ​

                                             

YIN Yoga - Bryan Roach - Every Wed: 4:30pm-5:45pm & Fri: 5:30pm-6:45pm
Glide toward softness on your emotional, cognitive and energetic levels as your body stills. This inclusive offering nourishes the connective tissue and ligaments in your joints while elongating the fascia. Leave replenished. 

($20 or pwyc)                                                      
                                                                                                                          
Sunrise Yoga - Liv Well - Every Fri: 7:30am-8:30am
A gentle warm up into the day with heart opening Hatha Yoga, pranayama and guided relaxation.

($20 or pwyc)                                                                                                                  

Tantra Yoga - Corey Ronald Bouchard - Every Tue: 8:00pm-9:30pm
In Yoga Tantra, we explore meditation on all aspects of life,  utilize sexual energy to change

our lives in positive ways, including increasing focus, clarity, creativity or will power; and

learn to love life in every way.                                                                                                        

($20 or pwyc)